VO₂max and resting metabolic rate testing — then a program built around your exact numbers. Re-tested every 8–12 weeks so you can see it working.
No generic plans. We measure first, design around what we find, then re-test to prove it's working.
Your baseline — VO₂max and resting metabolic rate — in a single, comfortable session. Body composition is coming soon.
Your specialist designs a training and nutrition program around your exact results and your goals.
Every 8–12 weeks we re-measure, compare against your baseline, and adjust. Progress you can see.
We are opening with our two core tests. Body composition by ultrasound is coming soon.
VO₂max test $177 · Resting metabolic rate (RMR) test $146 · Both tests together $257 (opening offer, November 15 to December 15, 2026)
10% community discount for military, first responders, healthcare workers, local gym members and more.
Every program starts with a precise baseline. Here's what we can measure.
Your aerobic fitness, measured directly from your breathing during exercise. One of the strongest markers of cardio fitness and long-term health.
CARDIO ›Coming soon. Ultrasound measurement of the fat layer at set points on your body, tracked over time.
COMING SOON ›Exactly how many calories you burn at rest — the foundation for every nutrition and training plan.
METABOLIC ›Coming soon. Strength, mobility, and movement screens that turn "how fit am I?" into specific, trackable numbers.
COMING SOON ›An expert specialist who reads your data, builds your program, and keeps you accountable week to week.
COACHING ›Scheduled re-tests every 8–12 weeks, charted against your baseline so progress is impossible to miss.
PROGRESS ›
Most gyms guess. We measure. Hexis Studio brings the kind of testing usually reserved for elite athletes and clinical settings into a calm, private space designed around you.
Your numbers drive everything — your training, your nutrition, and the proof that it's working. No fads, no one-size-fits-all programs.
We opened in November 2026. Reviews from real clients will appear here as our first clients complete their tests.
Book a free consultation and we'll map the right testing for your goals.